12 Proven Sparring Tips to Make You Better
VIDEO: Must watch the video of Shadow Boxing Techniques. Video below
The first time you start sparring can be extremely intimidating if you don’t know what to expect. Most beginners think of sparring as one step away from being in an actual fight. READ MORE
The first time you start sparring can be extremely intimidating if you don’t know what to expect. Most beginners think of sparring as one step away from being in an actual fight.
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About The Author
Mr Miyagi
Karate Japanese pronunciation: [kaɽate] is a martial art developed on the Ryukyu Islands in what is now Okinawa, Japan. It developed from the indigenous martial arts of Ryukyu Islands (called te (手?), literally "hand"; tii in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane. Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open hand techniques such as knife-hands, spear-hands, and palm-heel strikes. Historically and in some modern styles grappling, throws, joint locks, restraints, and vital point strikes are also taught. A karate practitioner is called a karateka.
