Want to learn karate?
In the video below a Head instructor at a New York City dojo shows some easy karate exercises that anyone can do. Its a great video if you are trying to learn something new or even want to get a good workout in. Explained and demonstrated you can learn these new exercises today. Go out there and do some karate.
If you’re having trouble getting your sluggish kid away from video games, or even having a hard time yourself trying to get active try making exercise time a bit more adventurous by mixing in martial arts moves. Try these five simple karate exercises, and you’ll have a karate kid in no time. Karate is an awesome way to expand your outlook on exercising and incorporating new things into you’re life in order to be able to control you’re own body.
Source: 5 Karate Exercises Kids Can Do at Home – YouTube