Extreme Karate NewsCheck Out This Breakthrough Health Secret Find out More

7 Reliable ways in Martial Arts that can help you lose weight

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×

VIDEO : Secrets That Experts of Shaolin Kung Fu And Taekwondo Master Don’t Want You To Know. Watch Video Below…

A Shaolin monk named Xingxi laced up a pair of 5oz gloves. This unassuming young man from the mountains around the Shaolin Temple has lived a life specifically tailored by the heavens for a Hollywood film. He left home as a pre-teen to study martial arts a few hours away from home, but realized less than a year in that he was destined for something else.

BZKVc

No matter how many times you switch your lifting routine or try a new piece of cardio equipment, working out at the gym has a way of feeling stale. Of course there are other options, but they all seem to appeal to a specific type of person. CrossFit can be pretty intense and endurance sports require a huge time investment. Consider something you may have dabbled in as a kid: martial arts.

READ MORE & WATCH VIDEO BELOW

arrow_down_next_page1

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×

 

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×