Extreme Karate NewsCheck Out This Breakthrough Health Secret Find out More

Heavy bag training feint, coordination, speed & power, some extra footage

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×

Subscribe, Comment and rate these videos and Channel… Thanks!
For more videos, keep on kicking t-shirts and more visit http://waynegichie.com/

https://www.paypal.com/cgi-bin/webscr…
https://twitter.com/gichie1
http://www.blogger.com/profile/166613…
https://www.facebook.com/pages/Wayne-…
https://www.facebook.com/wayne.gichie
http://instagram.com/wgichie/

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×

 

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×