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How YOU Can Improve Your Performance By Knowing The History Of Martial Arts

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The Master Cleanse was invented by one Stanley Burroughs, who wrote a sort of user’s guide in 1976, which was revised and republished in 1993 and can be found on Amazon as “The Master Cleanser.” READ MORE

2 men practicing karate kicks
2 men practicing karate kicks

The Early History From China
Early in China, as many of you know, Shaolin monasteries trained monks in Kung Fu. In the 6th century, this style of Shaolin Kung Fu quickly spread throughout Asia. Neighboring countries incorporated these new techniques into their indigenous fighting systems.

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