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How You Can Take Advantage of Sorce Martial Arts

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The scientists also looked at how much oxygen they consumed before and after exercise, and blood lactate concentrations before and after exercise. In one experiment, the judoka performed three different kinds of throws for five minutes, one every 15 seconds. READ MORE

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Sorce Martial Arts was established to make a positive and lasting impact in our community by teaching personal development through martial arts. We believe that training in the martial arts is a powerful and effective path toward personal growth and development.

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