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Learn these incredibly awesome elbow striking techniques!

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VIDEO: Watch this instructor show how to strike with your elbow for effective blows!

This page will help you to learn a variety of Karate elbow strikes (and the Japanese names for these techniques). READ MORE


There are a few pointers that make elbows even more effective, and that reduce the chances of hurting yourself. Elbow strikes, just like punches, should not be thrown with just arm strength. Obviously, you have to be closer to your opponent to throw and elbow, and that is why elbow strikes are considered infighting tools. But even though you are inside, you want to use your body and have your weight behind the strike.

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