Extreme Karate NewsCheck Out This Breakthrough Health Secret Find out More

UNBELIEVABLE HIGH KICKS from Tony Jaa in Fight Video

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×

VIDEO: Tony Jaa’s AWESOME HIGH KICKS with his INCREDIBLE fighting skills!

This section provides details for wide variety of Muay Thai techniques (i.e. knee strikes and kicks).   READ MORE

 

high_kick_best1

It’s no secret that some people are more naturally flexible than others, but being able to do a split doesn’t necessarily mean you’re going to be able to throw kicks at head level. To reach your maximal kicking height, you need your joints, ligaments and muscles to work together. Kicking is a dynamic action, which means you have to practice dynamic stretches to improve your range of motion. Slower, controlled kicking exercises will help you develop the strength needed to hold your kicks out longer.

READ MORE & SEE OPPONENTS BRUTALIZED BY TONY JAA IN VIDEO ON NEXT PAGE

arrow_down_next_page1

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×

 

0 Flares Twitter 0 Facebook 0 Google+ 0 StumbleUpon 0 Pin It Share 0 LinkedIn 0 Reddit 0 0 Flares ×